Functional Fitness @ Evan Harding Point @ Longshore
Sun, May 10
|Evan Harding Point @ Longshore
Your pace. Your progress. Functional Fitness is back this weekend! A station-based workout designed to challenge every level. Let’s build some functional strength together.
Time & Location
May 10, 2026, 9:00 AM – 10:00 AM
Evan Harding Point @ Longshore, 260 Compo Rd S, Westport, CT 06880, USA
Guests
About the event
Join me for an energizing 60-minute circuit designed to help you move better, feel stronger, and build real-world power. Whether you are just starting your fitness journey or looking to take your training to the next level, this station-based workout is built for all levels.
We’ll be rotating through a targeted station layout, including:
Lower Body Power: Master the squat and step-up.
Upper Body Strength: Hit the battle ropes and resistance bands.
Core Stability: Finish strong with focused midsection work.
The Details